Burn More Calories
Higher calorie burn than jogging, riding a stationary bike, and even snowboarding
Muscle Exercise
Inner/Outer Quads, Hamstrings & Glutes snowboarding muscles
Exercise Goals
Hit your goals while having fun and shredding instead of boring exercises
Activity Comparison Chart
Key Discoveries
1. The Summerboard users showed a very high energy expenditure. On a scale of 1 being sleeping and 10 being jumping rope, the Summerboard was an average 9.9!
2. The experienced riders showed less intense muscle activation than the beginners. This is expected, because like most balance/skill sports, the user becomes more comfortable and familiar over time, and uses less energy overall once muscle memory is developed.
3. The results were able to develop an algorithm that can determine a highly accurate calorie burn for Summerboard over any time period based on your weight, height, gender and age. This calculation is included in the Summerboard Calorie Calculator you can try for yourself here: https://summerboard.com/calories